In my attempt to live a healthier lifestyle (without waking up at 5 am for a Cross Fit class or quitting the chips cold turkey) I’m trying to drink more water. I have heard/researched that we should try to drink half our body weight in water everyday.
Ahh man, that’s a lot of water.
I am the kind of person that will drink coffee till noon, then have a bottle or two of water, and maybe end with a glass of wine with dinner. Yeah I need more water in my life. Annnd this is something that is so easy to do and there is no reason we should not be drinking enough water.
I want to see how this makes me feel and if I feel different after a week of (hopefully) drinking more water. Right now, I can feel my body hating me along with my digestive system, skin and mood and everything feels so out of wack. Ya ever have that feeling? It sucks and I am no longer here for it.
Cheers and drink up.
The Lazy Girl's Lifestyle Guide 